The idea of Zen is to catch life as it flows. There is nothing extraordinary or mysterious about Zen. I raise my hand ; I take a book from the other side of the desk ; I hear the boys playing ball outside my window; I see the clouds blown away beyond the neighbouring wood: — in all these I am practising Zen, I am living Zen. No wordy discussions is necessary, nor any explanation. I do not know why — and there is no need of explaining, but when the sun rises the whole world dances with joy and everybody’s heart is filled with bliss. If Zen is at all conceivable, it must be taken hold of here



To live with ghosts requires solitude.


Be assertive…. Teach your children to be assertive.

How to be assertive….. Follow the 5 Rules


Explain the detail….. Tell the facts….

 express       your feeling

Empathize  ( Do not know how to explain)

Stand …. Tell what is your stand

Consequence   explain the consequence of your action.

 Personality flows

Non assertive……. People who do not know How to say no/ people will lost faith in you

Aggressive   hurt others with words / aggressive people will not have many friends.


if you are bored with your sacred book, follow these things. Idea expressed in a different way.


*Make the best of the busyness, craziness, chaos, frustrations and challenges of life and parenthood!
*Live on the AWESOME side!
*STOP taking life SO SERIOUSLY!
*Embrace the INSANITY!
*Focus on the POSITIVE lessons!
*Recognize the BLESSINGS!
*Find the HUMOR whenever possible, and